Coaching Vs Therapy
What to Expect
During your first session, we will explore together your reason for seeking Coaching. What’s going on in your life that you want to change, or maybe, what isn’t going on that you really, really want. There is no charge for that first session.
Following the first session, a customized plan will be designed just for you. It will include how many sessions you can anticipate to create real change, how much each session will cost, and a payment plan.
You should expect homework between each session, suggested readings, and assessments to complete. These are essential parts of the process!
Finally, you will experience professional guidance, advice and tactics, accompanied by profound compassion, from your very first visit.